Make Cycling Safe Again
METHODS TO WINNING PRESENTS: STRENGTH TRAINING FOR THE ENDURANCE ATHLETE
HELD AT SIRENS & TITANS FITNESS IN WEST LOS ANGELES
MTW PRESENTS: "STRENGTH TRAINING FOR THE ENDURANCE ATHLETE"
​“Who's interested in getting more power out of those legs? At MTW we look at all parts of our game to allow our athletes to win big on the bike. You win by improving power and part of that can be in the gym.
We're happy to bring you together a seminar with one of the best Strength and Conditioning coaches around. Mr. Jacques Devore, CSCS from Sirens & Titans Fitness in West LA will be our keynote speaker and presenter. His book for cyclists, published by Rodale Press (Publisher of Bicycle Magazine) and titled Bicycling Maximum Overload for Cyclists will discuss how you can improve your power in the gym:
Things you will learn:
-What is Power/Explosive Strength and how is Power production developed in the body:
-Explosive Strength/Maximum Power and Maximum Sustainable Power ...And much more.
Be on the lookout for the invitation and share with your friends. You do not want to miss this if you're into becoming a better bike rider".

Limited space. Secure your seat now!!!
Admission and Gear
Admission and Gear